The best way I know to reframe overwhelm is to replace is with it gratitude. 😉
Never underestimate the power of good thoughts. Sometimes it is the very best gift you can give.
Every single thing we own needs some amount of care and feeding. Be careful what you keep.
If you even think you might regret it, you already have. Trust your instincts.
What does your stuff keep you from doing?
Do something you love, every single day.
Silence feeds the soul. It’s as importand as air and water.
Find the one habit that you could replace and change everything as a result. It’s your magic wand. 😉
Simplify your life by eliminating the irrelevant. I think of it as the “low hanging fruit”. Decisions so simple they don’t take any effort. 🙂
The more we have space, the less we have stress. Where can you add even just a little space to your world?